Relax, Reset, Heal...

Healing happens in a variety of ways.  

We are all beautifully unique and complex humans. Therefore, the requirements to get your mind, body and soul back into a state of alignment so you can heal will be unique as well.  In my practice I am focused on you, as an individual.

Whether you have specific areas of tension, suffer from chronic pain, or want a more somatic / energetic healing experience, we figure out what your needs are together. 

Clients who see me regularly have had changes, in their pain level, ability to relax and their overall mental well being.

A session with me reminds your body that it can feel good again. When you live with chronic pain, you can begin to dislike your own body, and feel like you are fighting with it constantly. This is so common, but is also counterintuitive to healing. 

Massage and Reiki also give your nervous system a safe space to unwind, re-training it to relax. Bringing you back into a state of homeostasis, where deep healing happens. 

Our mind, body and spirit all work together to keep us healthy and balanced. However, as we go through life, they can begin to separate through chronic pain, anxiety and other traumas. My approach is to bring them back in sync, while you feel supported, nurtured and relaxed.